5 ways to make SACRED TIME in YOUR MARRIAGE

5 ways to make SACRED TIME in YOUR MARRIAGE
The first step in creating sacred time is being clear about what is important to each of you and have the other respect that. Being clear about your own beliefs, values, opinions and needs will help you communicate them to your spouse in a loving way. This can be done by thinking about what makes you feel loved, appreciated or respected by your spouse.

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4 ways to stop shaming yourself in your life!

4 ways to stop shaming yourself in your life!
Do you have a voice in your head that tells you things like: You'll never get this right. What's wrong with you? You're too sensitive, no wonder no one likes you.

Well, first of all, I'm sorry to hear that—no one should have to deal with a voice like that! 

But if you're struggling with unkind or self-depricating thoughts and wondering why they seem so persistent, then read on. 
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Grief is just love with no place to go.

Grief is just love with no place to go.
Grief doesn't just mean a loss of life.  Grief is the loss of something once loved.
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3 Important Ways to say Goodbye to a Home

3 Important Ways to say Goodbye to a Home

I spent a few weeks really enjoying some of our favorite things to do in this home and the surrounding area with the intention of seeing them through the eyes of gratitude.  The walks out my door were spent grounding into the energy and connecting with all the parts of my 5 and a half year experience.

 I felt really good with letting go and detaching my energy from this location until I was in the middle of packing.  It was the day before we were to leave.  The house was almost empty.  That’s when the tears started flowing.  

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