Are you struggling with listening to your heart in parenting?

Are you struggling with listening to your heart in parenting?
I recently picked up Atlas of the Heart by Brene Brown and quickly realized that it's exactly the kind of book that I love!  Getting to know emotions and human behavior so that I can know myself more in parenting and create space for my children to know themselves.

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Simplify your Parenting by Setting Healthy Boundaries

Simplify your Parenting by Setting Healthy Boundaries
I was no longer living in the moment and in the things that I loved.  I was resentful and angry because I hadn't been treating myself the way I wanted to be treated. It was time to make some changes.
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Grief is just love with no place to go.

Grief is just love with no place to go.
Grief doesn't just mean a loss of life.  Grief is the loss of something once loved.
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3 Important Ways to say Goodbye to a Home

3 Important Ways to say Goodbye to a Home

I spent a few weeks really enjoying some of our favorite things to do in this home and the surrounding area with the intention of seeing them through the eyes of gratitude.  The walks out my door were spent grounding into the energy and connecting with all the parts of my 5 and a half year experience.

 I felt really good with letting go and detaching my energy from this location until I was in the middle of packing.  It was the day before we were to leave.  The house was almost empty.  That’s when the tears started flowing.  

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How Self Awareness is important to Family Values

How Self Awareness is important to Family Values

Tapping into your core values as a family requires that you develop some deep self awareness.  We have this ideal or fantasy of what our family will be or should be. Based on our own lack from growing up, we strive to fill in this gap.

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