This program is so thorough!! I've included so much for a very low price.
I've provided loads of information. You choose what works for you.
A 21 day program to follow and you can do it as many times as you want with multiple levels to choose from.
**Complete intermittent fasting schedule with multi-level options
**Pinterest board with high protein and low carb options
**Mindful Eating Group coaching call
**Recorded Workouts and Yoga classes
