FROM UGH TO OM
Individualized and customized support to help free you from the stress cycle that returns you to burnout over and over.
With great change comes great growth, but often that can bring up feelings of uncertainty, stagnation, and even imposter syndrome.
These 1:1 sessions build your confidence to trust your process and your decisions.
Through embodiment practices to move the emotional energy and practical steps to start creating the life of your dreams, we'll shift you from fearful and stagnant to empowered and playful.
Includes my complete library of self-guided courses:
Find Om in Your Home - Conscious Parenting course
Reclaim your Body, Transform your Mind - Reconnect with yourself to find purpose, connection and JOY
Listen to Your Gut - Mindful eating, anti-inflammatory diet, supplements, and intermittent fasting
PLUS...
- Weekly Group Coaching call with Tanya
- Private Facebook group for peer support and Q&A
- Monthly Guest coaching/workshop sessions
- 6 -1:1 calls with Tanya to help you get clear on what courses and tools will help you most
- Weekly telegram support for 3 months (video messaging app)
- Parenting Paused - 8-week group intensive (learn the SafeSeat) with LIVE coaching calls