Let's face it.

Being a parent can be stressful.



You might struggle to find time for yourself to go to a yoga class or work on your mindfulness practice.  

You might think that your kids are somehow keeping you from doing these things.  

But being a kid can be stressful too.

They also need skills to be aware of and manage the stress and anxiety in their own bodies.

You want to manage your own stress and set an example for your little ones.

You want to take care of yourself and your kids.

What if it wasn’t an either-or?

You don’t have to choose between caring for yourself and guiding your children.



You can learn and practice

together.




Setting intentions as a family is a powerful way to make exercise and stress management a priority - for all of you. 

It’s a huge way to connect and build intimate relationships with each member of the family.  

Once learned, the skills are quick and easy and can be used anywhere without the video and even while traveling.
    Om in the Home Yoga Club
Gives you all the tools you need to 
connect with yourselves and each other.





You can start your day with intention and movement, 

use the exercises to relax in the evening before bed

or anytime in between. 

.

How It Works

When you sign up, you’ll have access to the full library of recorded yoga classes, mindset chats, read alouds, breathing exercises and more.  

Throughout the year, I’ll continue to add new videos and bring in guest teachers!!

You can move through the lessons and exercises at your own pace, in whatever order you choose.  

And if you get stuck, there’s a community of support.  Just share your question or experience in our private Facebook group and your fellow club members and I will be there to help you all along the way.



Meet Your Coach


Tanya Milano Snell
Mindfulness and Yoga Instructor & Coach

Hi, I'm Tanya!

I grew up in a household with a lot of love, but lots of stress.  I trapped trauma in my body and didn’t learn healthy ways to deal with it until I found yoga.

As a kid, I was outside constantly climbing trees, riding my bike and swimming in the lake.

I’ve realized as an adult that being surrounded by nature continues to relax and renew me.  

I am so excited to bring yoga and nature to your family and provide opportunities for you to grow together.

 
 


...and her team!

 
Taylor

Taylor loves to sing and dance.  Her body needs grounding and inversions to feel settled.  She also likes the challenge of balance poses and working on her flexibility in splits.  Her favorite poses are dolphin and eagle pose.
Teagan

Teagan loves to be active.  His body needs big movements with deep pressure.  When yoga starts, he is able to sit focused and attentive.  He loves to get silly in some of the poses.  His favorite is practicing breathing and doing tiger pose!
Meddy Teddy

Meddy Teddy is the one and only bear you need to find your inner peace and strength when life gets hard.  He is flexible and soft.  From boosting your mood to reminding you to focus on your breath, he’s a great companion to your yoga and mindfulness practice.

The benefits of yoga last far beyond your time on the mat.  

A regular practice of yoga, breathing and mindfulness supports stress relief, mind/body connection, positivity, kindness and bravery.

In the Yoga Club, you practice when and where you like and join a community of other families to share your experiences, challenges and wins.   




When you join the
Om in the Home Yoga Club...

You'll get lifetime access to:

* Recorded yoga classes and chats, with new recordings added throughout the year 
* Instruction on specific poses
* Breathing exercises/practices
* Interactive read-alouds
* Discussion section for Q&A 
* Private FB community for questions and sharing
* Extra tools and strategies for anxiety 
* Guest teachers


...and there are BONUSES (some of my most popular classes)!

Bonus #1:  Full Moon Yoga Class

Bonus #2:  Sun Salutation Yoga Class

Bonus #3:  Superhero Yoga Class

Bonus #4:  Frozen Party Yoga Class

A value of more than $299
for only 
$99




My Clients Are Saying...

 
 


 




I'm wicked excited to practice with you!
Tanya

I am here for you!
When you join today, you'll receive:

* Recorded yoga classes and chats, with new recordings added throughout the year 
* Instruction on specific poses
* Breathing exercises/practices
* Interactive read-alouds
* Discussion section for Q&A 
* Private FB community for questions and sharing
* Extra tools and strategies for anxiety 
* Guest teachers
* Lifetime access!


Bonuses:


#1:  Full Moon Yoga Class
#2: Sun Salutation Yoga Class
#3:  Superhero Yoga Class
#4:  Frozen Party Yoga Class

A value of more than $299
for only 
$99


Join us now!!!




Hey, if you want the best deal, Om in the Home Revolution membership includes the Yoga Library!

       

 
Copyright Tanya Milano