Are You Ready to be more Compassionate with Yourself?

What is a Coach?

I see, hear, and understand my client's struggles, set backs, and really difficult emotions.  I'll work alongside you in supporting your journey of self compassion and joy in your life.

I really listen to you!

Find the OM in the MOMENT 
1:1 Session

Here is what you get:
  • Let's just be with what is arising
  • A listening ear for your stress and/or overwhelm
  • Make yourself a priority
  • Questions sorted and eased
  • Some understanding, clarity, and comfort in any emotions that arise
  • Support for your SafeSeat practice

Find the Om and Be the Change!

Om begins with Mom Group Coaching

Here is what you get:
  • On the go parent coaching from Tanya
  • Connection with other moms on the parenting journey
  • Accountability for your SafeSeat practice
  • Weekly Check-ins, special mindfulness practices, celebrating the small things in parenting and MUCH MORE
  • A sense that you are not alone in this.

Cultivate Self Compassion in your life!  Don't wait any longer!

Still have questions?  

DISCLAIMER: Coaching is not counseling, therapy, mentoring or sponsoring. Coaching may address specific personal issues about parenting your child, how you were parented as well as general conditions in your life.