Are You Ready To be more Compassionate with Yourself and Your Family!
What is a Coach?
I see, hear, and understand my client's struggles, set backs, and really difficult emotions. I'll work alongside you in supporting your journey of self compassion and joy in your life.
I really listen to you!
Finding the 'OM' in the MOMENT
1:1 Session
1:1 Session
Here is what you get:
- An hour to just be
- A listening ear for your overwhelm
- An hour to make yourself a priority
- Questions sorted and eased
- Some understanding, clarity, and comfort in any emotions that arise
- Cost is $97
Join my Monthly Group Mindfulness Coaching!
Finding the 'OM' in Moment Group Coaching
Here is what you get:
- Zoom group coaching sessions the first 3 weeks of the month.
- Multiple times to choose from per week
- Weekly Walk Talk for mindset chat and answer your Q's
- A private & dedicated FB group
- Coaching session include mindfulness and breathwork, emotional coaching, and setting intentions for self care that works for YOU.
Finding the OM in MOM
1:1 Coaching
1:1 Coaching
support in identifying and recognizing your parenting triggers
Together, we will work through the PureJoy Parenting Paused course that will open your heart to unconditional parenting. In this model, I support you through the 4 parts of your trigger: the sensations, beliefs, feelings, and behaviors. You CAN be the parent you always dreamed of being! The greatest results occur in an 8 week model.
Just book a chat and we'll get you set up right away!
What people are saying...
Cultivate Self Compassion in your life! Don't wait any longer!
Still have questions?
Email info@tanyamilano.com