Can you really listen with your HEART?
Happy Worm Moon!

March 13th was the New Moon and a time to set intentions and welcome new beginnings.  

Watch this video for an awareness practice and some of my intentions moving forward!!  Some big announcements in the video!!



One of the announcements is that I'm working on a workshop for Compassionate Listening.  
Here's a 6 minute video with a demo on what to expect in the workshops!



Want these practices regularly to develop your mindfulness and active listening practices?
Join Om in the Home Revolution, my signature membership program.
Grab the Free PDF 15 Ways to Build Self compassion here

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