My Book List from 2021

My Book List from 2021
In 2021, I was completing my Parent Coach certification and diving deep into my own human experience.  I got really curious about being able to sit in the unknowing and being with 'what is'.  Having a beginner mind and going round and round with self doubt as I tried new things was very scary, but these books opened my eyes in new ways.


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The mixed emotions of leaving my children to go on a trip

The mixed emotions of leaving my children to go on a trip
It took me 9 years of parenthood to plan a trip on my own.  My friends and I hadn't seen each other in 11 years because....well...life!

A mixture of emotions flooded me that week and upon return--relief, gratitude, exhaustion, joy, excitement, sadness, anxiety, worry, and on and on.

I felt alive in all the possible ways.

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Dear Mom, you would be so proud of me!

Dear Mom, you would be so proud of me!
Dear Mom, 

I wish you could see all that I'm doing for you and because of you.  You'd be so proud!  From an early age, I wanted you to take care of yourself, to not get so stressed out, to value your own well-being.  
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3 Things that told me that I was in BURNOUT and I needed to QUIT my job!

3 Things that told me that I was in BURNOUT and I needed to QUIT my job!
2 years ago, I was very scared that something bad might happen.  I needed a change quickly!!

Now I know that I was in the middle of burnout!
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How to find JOY during the holidays when grief will always be there

How to find JOY during the holidays when grief will always be there
No matter how hard you try to make the holidays special and joyful, the grief creeps up in the most mysterious ways.
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